Life is too short to live trapped in unhealthy relationships, pain, anxiety/depression and trauma wounds from the past. I want you to be free of emotional pain and to live the life you want and deserve. 

My role is to help you take the next step on your journey toward healing, change and growth. I am here as a partner walking with you each step of the way as we navigate the path forward. Together we will discover the best approach to help you heal and thrive in life.

​I am a  Licensed Professional Counselor Supervisor and specialize in working with mood disorders, relational issues, trauma, and addictions.

I am also a Functional Medicine Certified Health Coach and certified in Nutritional Psychology. I specialize in lifestyle changes that positively affect mood and wellness as mental health and physical health go hand-in-hand.