Evidence-Based Approach

Our services

Counseling

Heather offers individual counseling services for late-teens and adults experiencing mental health symptoms related to past trauma (PTSD), depression, anxiety, mood disorders, addictions, relational issues, stress, life adjustments, and lifestyle factors that impact mood. She offers IASIS Micro Current Neurofeedback (for adults, teens, children). ​

Using evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR),  Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT) and Motivational Interviewing, we will work together to find the right approach for you.

Heather works with adults in a holistic way to heal trauma wounds, develop healthier coping tools, improve relationships, manage symptoms, and improve overall mental and physical wellness.​ She is trained in EMDR, IFS informed, certified as a Functional Medicine health coach, and an IASIS Certified Provider.

Reach out and see how we can help in supporting you! 

Heather’s Rates

  • Counseling

    Private Pay:

    Individual counseling session 50 mins - $125

    Insurance:

    For individual counseling I am in-network with Aetna, United Healthcare (EAP, Optum, Oscar, Oxford), UMR, and Lyra EAP (covers Starbucks, Walmart, HEB, Baylor S&W, St. Josephs & more).

    I can provide a superbill for services for insurances not shown above that you can submit to your insurance company.

  • IASIS Micro Current Neurofeedback

    Each session, pay as you go $100 (30 mins)

    Discount packages available.

    Discounts for first responders.

    Combine therapy with IASIS for discounted price (whether private pay or insurance).

    To learn more about IASIS Microcurrent Neurofeedback click here.

  • LPC Supervision

    One-hour individual supervision - $80 (one supervisee); $60 (two supervisees)

    One-hour group supervision - $50 (three to six supervisees)

    No-shows and/or cancellations less than 24 hours - $40

    Please visit the supervision page to learn more about me and my approach.

Schedule a free 15-min consultation

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”

— Noam Shpancer, PhD

Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Live Better

707 Texas Ave South, College Station, TX 77840

832.856.1020

Schedule a free 15-min consultation

Reach out to Heather