Evidence-Based Approach
Our services
Counseling
Our team offers individual, couples, family, and group counseling services for pre-teens, teens, and adults experiencing mental health symptoms related to past trauma (PTSD), depression, anxiety, mood disorders, addictions, relational issues, stress, life adjustments, and lifestyle factors that impact mood.
Using evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT) and Trust-Based Relational Intervention (TBRI), we will work together to find the right approach for you.
Heather works with adults in a holistic way to heal trauma wounds, develop healthier coping tools, improve relationships, manage symptoms, and improve overall mental and physical wellness. She is trained in EMDR, IFS informed, certified as a Functional Medicine health coach, and offers IASIS Micro Current Neurofeedback (for adults, teens, children).
Brittany works with pre-teens, teens, parents/families, and adults to help navigate challenges and strengthen families. She has experience in helping clients reach their goals and is certified in Nurturing Parenting and Trust-Based Relational Intervention (TBRI).
Reach out to us and see how we can help in supporting you!
Heather’s Rates
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Counseling
Private Pay:
Individual counseling session 50 mins - $125
Insurance:
For individual counseling I am in-network with Aetna, United Healthcare (EAP, Optum, Oscar, Oxford), UMR, and Lyra EAP.
I can provide a superbill for services for insurances not shown above that you can submit to your insurance company.
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IASIS Micro Current Neurofeedback
Initial session (50 mins & includes a MCN treatment) - $125
Each follow up session, pay as you go (30mins) - $100
Packages: paid in full at first session
12 sessions - $1,080 ($90 a session)
20 sessions - $1,600 ($80 a session
To learn more about IASIS Microcurrent Neurofeedback click here.
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LPC Supervision
One-hour individual supervision - $80 (one supervisee); $60 (two supervisees)
One-hour group supervision - $50 (three to six supervisees)
No-shows and/or cancellations less than 24 hours - $40
Please visit the supervision page to learn more about me and my approach.
Brittany’s Rates
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Counseling
Private Pay:
Individual counseling session 50 mins - $80
Couples counseling session 50 mins - $90
Family counseling session 50 mins - $100
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Groups
To learn more about upcoming adolescent psychoeducational and support groups reach out to me here.
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”
— Noam Shpancer, PhD
Good Faith Estimate
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises